Nakić, Matej.
(2018).
The relation of daily routine and morningness - eveningness with sleep quality in elderly.
Diploma Thesis. Filozofski fakultet u Zagrebu, Department of Psychology.
[mentor Tadinac, Meri].
Abstract
The aim of this study was to examine the relation between sleep quality and morningness – eveningness and daily routine in elderly population, with or without controlling for the self-assessed general health status. The total of 98 participants were keeping a 7-day Social Rhythm Metrics diary (SRM II – 5), along with completing a Morningness-Eveningness Questionnaire and Pittsburgh Sleep Quality Index. The sample was convenient, consisting of participants older than 65 years. The results showed that high daily routine predicted a more conserved sleep quality, with or without controlling for the self-assessed general health status. Morningness also predicted a more conserved sleep quality, but only without controlling for the self-assessed general health status. Finally, the hierarchical multivariate regression analysis established that daily routine and morningness-eveningness combined successfully predicted sleep quality in elderly.
| Item Type: |
Diploma Thesis
|
| Uncontrolled Keywords: |
daily routine, morningness-eveningness, sleep quality, general health status, circadian rhythms, zeitgebers |
| Subjects: |
Psychology > Biološka psihologija |
| Departments: |
Department of Psychology |
| Supervisor: |
Tadinac, Meri |
| Date Deposited: |
13 May 2019 04:51 |
| Last Modified: |
13 May 2019 04:51 |
| URI: |
http://darhiv.ffzg.unizg.hr/id/eprint/11326 |
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